About You

You are consciously on your journey; experiencing all that life has to offer. Believing that every day is another opportunity to learn, grow, and develop all aspects of yourself.  You know you are the one in control of your destiny. You are the one that heals you.

experiences from today’s choices.

You know about the traditional medical system, to some degree.  You know that there is an alternative, or complementary health care system – perhaps only vaguely.  You are ready to know more, ready to make your team of wellness providers.

That’s where we can help.

The difference that makes the difference. Traditional Medical Model – Holds a mechanistic view that the body is a machine; with parts that wear out or breakdown.  It is the study and practice of the cause, diagnosis, prognosis, treatment and relief of the symptoms of disease or illness, and sees you as the sum of your parts.  Primary interventions include the use of drugs, physical therapy and surgery.

Complementary / Alternative Care Model – Is the emerging, holistic view that recognizes the interactivity of the mind, body and spirit.  Because you are self-healing, vitalistic practitioners see you as greater than the sum of your parts.  Care is designed to help you restore your body’s balance and integrity.  Aches or pains are merely signs of some other underlying problem.

You know that getting healthy and being healthy are achieved by eating nutritious foods, including supplements, drinking plenty of clean water, exercising regularly, sleeping well, and breathing clean air.  You know it is also important to have a clear mind, flexible body and full range of motion and energy.

But, do you know how to put all of these concepts together into one complete wellness package?

Our role on your health care team is to help you assess where you are now, where you want to go, and the best way to get you there. We have a deep appreciation for all forms of care and will work with your current body care practitioners to help them understand how Reflections Wellness Studio will be integrating with them.  If you do not have your own practitioners, we have an excellent group of practitioners including a chiropractor, registered acupuncturists, registered massage therapists, a Stott Pilates instructor, Life coaches, Qigong and Aikido instructors to help you reach even higher levels of health and function.

Our team is dedicated to working together to help you find exciting new levels of health and function.